How your diet can affect your hair | Avalanche Salon and Spa Collegeville

How Your Diet can Affect Your Hair

Who doesn’t want full, shiny, and healthy hair?  People are always trying the latest supplement or trends for hair growth but the secret to your dream hair starts with your diet.  Your hair needs essential vitamins and nutrients to be healthy, and healthy hair grows faster!  The vitamins and nutrients include: Protein: provides keratin to…