There are several things, both biological and self-triggered, that can cause your hair to change its texture.
First up on the list, hormones. Hormones are probably the #1 perpetrator for any and all hair woes. The chemical signals in your body directly impact your hair growth. The most obvious hormone change occurs during pregnancy – women typically notice thicker, shinier strands of hair. Many attribute this to vitamins a woman takes during pregnancy, but it’s actually estrogen giving the illusion of thicker hair.
However, hormones don’t always have such desirable effects. A thyroid imbalance can also impact changes in hair texture. Your hair can feel dryer, coarser, and more brittle.
The second thing that causes a change in hair texture is health and diet. A poor diet does more than just affect your stomach. It affects your skin and hair as well. In order to be its healthiest, your hair needs zinc, iron, vitamin E, omega fatty acids, and biotin. If your diet is high in alcohol consumption and low in nutrients, it will feel dry and rough. An iron deficiency will cause strands to feel brittle and coarse.
Aging. We are all too familiar with aging’s effects on our skin and hair. As you age, the oil glands in your scalp produce much less sebum, which results in coarser-feeling hair.
Medication is another big reason for change in hair texture. Anything you put into your body has an impact on how it operates, including painkillers, acne treatments, prescriptions, etc. You can experience a wide variety of changes that are reversible once you’ve stopped taking that medication. Chemotherapy comes into play here, as it is notorious for causing swift and total hair loss.
The final thing on our list is chemical treatments. You have the most control over this, as it includes bleaching, coloring, and perming your hair. A chemical color treatment can dramatically change your hair’s structure.
5 Things That Cause Your Hair to Change Its Texture
There are several things, both biological and self-triggered, that can cause your hair to change its texture.
First up on the list, hormones. Hormones are probably the #1 perpetrator for any and all hair woes. The chemical signals in your body directly impact your hair growth. The most obvious hormone change occurs during pregnancy – women typically notice thicker, shinier strands of hair. Many attribute this to vitamins a woman takes during pregnancy, but it’s actually estrogen giving the illusion of thicker hair.
However, hormones don’t always have such desirable effects. A thyroid imbalance can also impact changes in hair texture. Your hair can feel dryer, coarser, and more brittle.
The second thing that causes a change in hair texture is health and diet. A poor diet does more than just affect your stomach. It affects your skin and hair as well. In order to be its healthiest, your hair needs zinc, iron, vitamin E, omega fatty acids, and biotin. If your diet is high in alcohol consumption and low in nutrients, it will feel dry and rough. An iron deficiency will cause strands to feel brittle and coarse.
Aging. We are all too familiar with aging’s effects on our skin and hair. As you age, the oil glands in your scalp produce much less sebum, which results in coarser-feeling hair.
Medication is another big reason for change in hair texture. Anything you put into your body has an impact on how it operates, including painkillers, acne treatments, prescriptions, etc. You can experience a wide variety of changes that are reversible once you’ve stopped taking that medication. Chemotherapy comes into play here, as it is notorious for causing swift and total hair loss.
The final thing on our list is chemical treatments. You have the most control over this, as it includes bleaching, coloring, and perming your hair. A chemical color treatment can dramatically change your hair’s structure.
